1080 Jamestown Blvd Watkinsville Ga, 30677
1080 Jamestown Blvd Watkinsville Ga, 30677
GROUP CLASSES
This well-rounded program combines strength training and cardio conditioning to build functional strength, endurance, and overall athletic performance. Unlike traditional CrossFit workouts, this class excludes Olympic lifting and high-skill gymnastics, making it an excellent option for those looking for a challenging yet accessible training experience.
Whether you’re an athlete looking to improve your conditioning or someone seeking a structured, high-energy workout, Performance Training at TRIAD TRAINING delivers results. Join us today and experience a stronger, fitter you!
GROUP CLASSES
Our CrossFit program is designed to build strength, endurance, and agility through constantly varied, high-intensity workouts. Combining elements of weightlifting, gymnastics, and cardio, our expert coaches guide you through functional movements that translate to real-life strength and performance.
Whether you’re a beginner or an experienced athlete, our scalable workouts ensure everyone gets the challenge they need to improve. Join our supportive Triad Training community and push your limits in a fun, motivating environment!
GROUP CLASSES
HYROX Training at Triad Training is designed for athletes of all levels looking to improve their functional fitness, endurance, and race performance. This high-intensity program blends running, rowing, sled pushes, and functional strength movements to help you build power, speed, and stamina—preparing you for the ultimate fitness competition or just leveling up your overall fitness.
Whether you’re training for a HYROX event or just want a challenging, full-body workout, our expert coaches will guide you through each session to maximize your performance.
Get one-on-one coaching tailored to your goals with Personal Training at Triad Training! Whether you’re looking to build strength, improve endurance, lose weight, or refine your technique, our expert coaches create customized training plans designed just for you.
With personalized workouts, focused coaching, and ongoing support, you’ll see faster progress and stay motivated every step of the way. Whether you’re new to fitness or a seasoned athlete, our personal training program will help you unlock your full potential.
BOOTCAMP
This high-energy, full-body conditioning workout focuses on cardio, bodyweight movements, and light strength training to keep you moving and maximize fat burn—without complex lifts or heavy weights.
Perfect for all fitness levels, SWEAT is designed to improve your stamina, mobility, and overall fitness in a fun and motivating group environment. Whether you’re a beginner or a seasoned athlete, this class will challenge you and leave you feeling strong, energized, and accomplished!
START YOUR FITNESS JOURNEY
