Performance | Crossfit | HYROX | Personal Training | Nutrition | Watkinsville, GA
Triad Training
Building Better Humans
We welcome everyone into our supportive Triad Training Family. Here, you’ll find encouragement and assistance from a community dedicated to helping you reach your fitness goals. Join us and thrive in an environment where everyone belongs and every achievement is celebrated.
Triad Training Is For Everybody
Our programs are designed for universal scalability, making it the perfect application for any individual, regardless of experience.
Performance Training
Crossfit Training
Hyrox Classes
Personal Training
Support Every Step of the Way
Our dedicated coaches and a community of new friends will guide you through each step, ensuring you achieve your health and fitness goals. Whether you’re a beginner or advancing your skills, our tailored approach helps you succeed in a motivating and supportive environment. Start your transformation today and reach your peak potential with our professional guidance.
24/7 Gym Access
After Hours Access
Need more flexibility?
Triad Training now offers a 24/7 access add-on for both Training and Open Gym memberships. If our regular hours don’t match your schedule, this option gives you the freedom to train whenever it works best for you. Stop by the front desk or contact us for details and to get started!
Introducing Oconee Recovery Bar
Your New Happy Hour
ORB was created to provide people of all ages with the best and most efficient technologies available for faster healing and overall health optimization.
Located inside Triad Training.
How to Get Started
Step 1: Schedule Your First Visit
Talk with a Coach about your goals and learn how Triad Training can get you to your best self.
Step 2: Start Your Training
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success.
Step 3: Reach New Levels
Once you have the basics down you’ll be able to come to any class in the schedule and log all of your results daily on our Wodify app.
Our Success Stories
Still need a small push?
Hear from our dedicated members about their transformative journeys at TT Whether you’re just starting out or a seasoned athlete, our community-driven approach, expert coaching, and supportive environment make us the perfect place to achieve your fitness goals. See what our members have to say and get inspired to start your own Fitness journey today!
Member Testimonials
Hear what our members have to say about their training experience, progress, and the supportive community at Triad Training.
Follow Us on Social Media
See our community in action and stay up to date with the latest news and events from Mind-Set Strength & Conditioning when you follow us on Instagram.
Ready to get started? Schedule your first session free!
Start your fitness journey
With expert coaching, a strong fitness community, and a state of the art facility we provide all the tools necessary for you to succeed.
Join Our Training Community
We foster a fun environment, focused on results, so you look forward to your classes each week.
