1080 Jamestown Blvd Watkinsville Ga, 30677

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NUTRION CAOCH | NATALIE COUCH
GROUP CLASSES | BOOTCAMP | PERSONAL TRAINING

NUTRITION IS THE FOUNDATION OF EVERYTHING WE DO.

Natalie Couch, Ph.D., A CF-L2 CROSSFIT TRAINER

Over 10 years experience as a precision nutrition certified coach.

I have been overweight, underweight, lost fat, gained muscle, and maintained a healthy weight. 

I have been through a lot of different phases. 

This helps me understand a little more about where my clients are coming from and the journey they are about to take.

My intention is to create a sustainable approach to your nutrition by balancing eating the foods you love, enjoying a social life with friends/family, and also keeping your goals in mind. 

I will be taking on new clients starting May 15th.

Initial consultations for the month of may are free!  schedule yours today.

1-MONTH PROGRAM

NUTRITION
  • Clients receive a customized nutrition plan based on factors such as their dieting history, lifestyle factors, and goals.
  • Feedback will be provided 1x/week through an in-person check in or phone call.
  • The focus will be on more than just food. We look at things such as sleep, stress, hydration, energy levels, and more.
  • The intention is to create a sustainable approach to your nutrition by balancing eating the foods you love, enjoying a social life with friends/family, and also keeping your goals in mind.

3-MONTH PROGRAM

NUTRITION
  • Clients receive a customized nutrition plan based on factors such as their dieting history, lifestyle factors, and goals.
  • Feedback will be provided 1x/week through an in-person check in or phone call.
  • The focus will be on more than just food. We look at things such as sleep, stress, hydration, energy levels, and more.
  • The intention is to create a sustainable approach to your nutrition by balancing eating the foods you love, enjoying a social life with friends/family, and also keeping your goals in mind.

CONTACT NATALIE FOR MORE INFORMATION

[email protected]

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CLASSES AVAILABLE

We love having visiting athletes drop into our gym! If you are in town and would like to visit, please contact us and let us know when we can expect you.
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